Breathing Well

Buteyko South Africa is the national leader in breathing wellness, and as such, we are dedicated to bringing you accurate advice regards COVID-19 in South Africa.
Please go to www.sacoronavirus.co.za for daily updates and toolkits.

Buteyko SA programs have successfully and safely assisted people of all ages.

Buteyko is a methodology which includes the use of specifically structured breathing techniques that can assist to improve dysfunctional breathing.
It is highly effective adjunct intervention for Asthma, COPD, sleep apnoea, anxiety, panic attacks, recurring tonsil and adenoid hypertrophy related to mouth breathing, hyperactivity disorders, mood disorders, CFS, and other breathing dysfunction. buteyko is often recommended for those struggling with Chronic Hyperventilation Syndrome.

Buteyko has undergone clinical trials and is proven to be a safe and effective adjunct intervention for asthma, and is rated by the British Thoracic Society.

A Buteyko South Africa program offers a full assessment of breathing and lifestyle and stress; a tailored program of breathing restoration techniques suited to your level of functional ability, along with free follow ups and troubleshooting.

Buteyko is unlike anything you have ever experienced before. It works!

Book your sessions today with one of our breathing experts.