Breathing Well

Buteyko South Africa is the national leader in breathing wellness, and as such, we are dedicated to bringing you accurate advice regards COVID-19 in South Africa.
Please go to for daily updates and toolkits.

Buteyko SA programs have successfully and safely assisted people of all ages.

Buteyko is a methodology which includes the use of specifically structured breathing techniques that can assist to improve dysfunctional breathing.
It is highly effective adjunct intervention for Asthma, COPD, sleep apnoea, anxiety, panic attacks, recurring tonsil and adenoid hypertrophy related to mouth breathing, hyperactivity disorders, mood disorders, CFS, and other breathing dysfunction. buteyko is often recommended for those struggling with Chronic Hyperventilation Syndrome.

Buteyko has undergone clinical trials and is proven to be a safe and effective adjunct intervention for asthma, and is rated by the British Thoracic Society.

A Buteyko South Africa program offers a full assessment of breathing and lifestyle and stress; a tailored program of breathing restoration techniques suited to your level of functional ability, along with free follow ups and troubleshooting.

Buteyko is unlike anything you have ever experienced before. It works!

Book your sessions today with one of our breathing experts.


    *Buteyko South Africa 5 day Adjunct health program runs for 2 hours per day over five consecutive days. This is highly recommended for serious illness requiring chronic medications.
    *Buteyko South Africa Intensive 3 day program runs for 2 hours per day over three consecutive days

    Click on each to contact via email:



    MONTAGU, (180km from Cape Town, near Robertson on R62).
    Buteyko SA founder:
    Melody Mitchell

    VILLIERSDORP: (2 hours from Cape Town, near Caledon via N2)
    Buteyko SA Educator:
    Erika Norrie
    Buteyko SA Associate Educator:
    Glenn Norrie

    STILBAAI: (2.5 Hrs from CT via N2)
    Buteyko SA Associate Educator:
    Laetitia Duminy

    BBA Educator and Buteyko SA Affiliate Educator
    Bea Coetzee

    By appointment only, please email to set up your personal assessment and tailored sessions

    Are you interested in a rewarding career as a trained Buteyko South Africa Educator? Buteyko South Africa offers Educator / Practitioner training in the Buteyko Method.

    May 2024
    Ten Day training in Montagu (for existing health practitioners):
    50 hour on site training course
    10 hrs observation
    3 years Mentorship
    membership of Buteyko South Africa Educator Association
    Additional CPD training annually
    Space limited
    Please email for more information.

    Melody Mitchell is available to speak at workplace health days, conferences or other wellness related events. Btwn R990 and R1990/hr or part thereof for upwards of five people..

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